Pumpkin Seeds Wholesale

Pumpkin seeds are edible, flat, oval-shaped green seeds. When removed from the flesh of a pumpkin, they can be rinsed and roasted. Either plain or with other flavours such as oils and spices, to create a delicious, crunchy snack at home. You can buy raw pumpkin seeds, spouted pumpkin seeds, or roasted pumpkin seeds at Mr. Nuts Wholesales. When sold in their green shells, they’re also sometimes called pepitas. Pumpkin Seeds Wholesale / Organic Pumpkin Seeds

Modern science confirms that pumpkin seeds have an impressive nutrient profile that benefits many aspects of your health. They’re a rich source of protein, unsaturated fatty acids, vitamins, and minerals that reduce risk factors of chronic diseases, including cancer.

Some Health Benefits: Pumpkin Seeds Wholesale

Reduced Risk of Cancers:
Diets rich in pumpkin seeds have been associated with a reduced risk of stomach, breast, lung, prostate and colon cancers. A large observational study found that eating them was associated with a reduced risk of breast cancer in postmenopausal women. Others studies suggest that the lignans in pumpkin seeds may play a key role in preventing and treating breast cancer. Pumpkin Seeds Wholesale

Lower Risk of Diabetes:
Pumpkin seeds are high in magnesium, which most people don’t get enough of in their diet. Magnesium content helps regulate blood sugar levels, lowering your diabetes risk. Studies show pumpkin seeds also help people with diabetes maintain blood sugar control to manage the disease.

Healthy Heart Function:
The high magnesium content in pumpkin seeds helps lower and regulate blood pressure. diets high in magnesium are associated with a lower risk of stroke and death from heart disease.

Insomnia prevention:
Pumpkin seeds are a rich source of tryptophan, an amino acid. Tryptophan has been used to treat chronic insomnia because the body converts it into serotonin, the “feel-good” or “relaxing” hormone, and melatonin, the “sleep hormone.” Pumpkin Seeds Wholesale

A study published in 2005 in Nutritional Neuroscience suggested that. Everything wood

Trusted Source

consuming tryptophan from a gourd seed alongside a carbohydrate source was comparable to pharmaceutical grade tryptophan for the treatment of insomnia. Having a few pumpkin seeds before bed, with a small amount of carbohydrates such as a piece of fruit. May be beneficial in providing your body with the tryptophan needed for melatonin production. Pumpkin Seeds Wholesale / Bulk supplier of Pumpkin Seeds